7 Things You Should Do Before 7am 🌞

  An interesting and informative article. Click here to read article

7 wellbeing tips from around the world πŸŒπŸ’–

5 ways to stay healthy this winter!

I posted my first youtube video, no it’s not me talking it just tips on a video, 5 ways to stay healthy this winter! Since I just started, please do subscribe and like once I get a decent number of subscribers I shall start vlogging! πŸ™‚ Thank you all for watching!

Country Bread Omelette sandwich & Chai latte

It was the weekend and hubby loves and looks forward to having a heavy or special breakfast, Luckily he bought some country bread the day before, and I was wondering what would go well with country bread? well, something simple and goes well would be an omelet sandwich! Here’s a quick recipe for a country … More Country Bread Omelette sandwich & Chai latte

Quote of the day: Get Healthy! πŸ’–

Cupping & It’s therapeutic benefits πŸ’–

So has anyone of you heard about cupping? What is cupping you ask? Well.. Cupping is an ancient form of therapy where the therapist puts special cups on your skin To create a suction. In theΒ east cupping therapy was practiced in China where it was used along Tui Na massage and acupunctureΒ for almost three thousand … More Cupping & It’s therapeutic benefits πŸ’–

Love of Music πŸŽΆπŸ’–

I always need some music around, whether it’s my coffee time, doing my chores or cooking! Music has an incredible impact on my life. It keeps me going and gives me an inner strength to deal with issues, refresh my romantic side and keep me happy! Music has a big impact on everyone’s life, and … More Love of Music πŸŽΆπŸ’–

What your zits tells about your health?

I’ve been struggling with pimples ever since I was a teenager, though it has sobered down as I’ve grown older, I still do get occasional let’s just say.. monthly annoying and stubborn zits! I was browsing for some information through the net and came across a very interesting and informative Face map for your zits, … More What your zits tells about your health?

You’re Gorgeous! πŸ˜ŠπŸ’–πŸŽ€

Every Day Eye Care

Here are some really simple but effective steps you can take to help your eyes look and feel their best too. Get plenty of sleep, this will help revitalize your eyes and face. Drink plenty of water, this is good for your eyes and helps them stay hydrated. Go for regular eye check-ups to help … More Every Day Eye Care