Mental wellness is a topic that is increasingly drawing attention, especially in the wake of the pandemic that has affected the world. The need to take care of our mental health has never been more critical than it is today. In this blog post, we will explore some simple but effective ways to promote mental … More Mental Wellness
There’s always a beauty in writing with a pen on paper, these days the simplicity of writing and thoughtfulness is lacking in typing on your PC or laptop. Writing brings feelings and meaning of your words to a paper, whereas typing lacks that personal touch. Journaling is an ancient tradition which dates back to the … More Benefits of Journaling
An interesting and informative article. Click here to read article
I posted my first youtube video, no it’s not me talking it just tips on a video, 5 ways to stay healthy this winter! Since I just started, please do subscribe and like once I get a decent number of subscribers I shall start vlogging! 🙂 Thank you all for watching!
It was the weekend and hubby loves and looks forward to having a heavy or special breakfast, Luckily he bought some country bread the day before, and I was wondering what would go well with country bread? well, something simple and goes well would be an omelet sandwich! Here’s a quick recipe for a country … More Country Bread Omelette sandwich & Chai latte
So has anyone of you heard about cupping? What is cupping you ask? Well.. Cupping is an ancient form of therapy where the therapist puts special cups on your skin To create a suction. In the east cupping therapy was practiced in China where it was used along Tui Na massage and acupuncture for almost three thousand … More Cupping & It’s therapeutic benefits 💖
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