Mental Wellness

Mental wellness is a topic that is increasingly drawing attention, especially in the wake of the pandemic that has affected the world. The need to take care of our mental health has never been more critical than it is today. In this blog post, we will explore some simple but effective ways to promote mental … More Mental Wellness

Cupping & It’s therapeutic benefits ๐Ÿ’–

So has anyone of you heard about cupping? What is cupping you ask? Well.. Cupping is an ancient form of therapy where the therapist puts special cups on your skin To create a suction. In theย east cupping therapy was practiced in China where it was used along Tui Na massage and acupunctureย for almost three thousand … More Cupping & It’s therapeutic benefits ๐Ÿ’–