Wake Up with Natural Light One trick to improve how you feel in the morning is to go to sleep with the blinds or curtains halfway open. This way, you will be gradually woken up by the rising sunlight, and if you can keep this routine, you may be able to consistently get up in … More 10 tips to start your morning Happy
Lemon waters are trending these days, whether it’s for dieting, detoxing and many other health benefits. Lemon is also a very popular and versatile citrus fruit. Its popularity is owed to its refreshing flavor and scent making it a popular choice for flavoring many recipes and perfumes. Lemon juice is also an effective way to … More Benefits of Lemon Water
When it comes to bath products, especially bath salts and scrubs Dr. Teal’s has been our go-to brand at home and among my family for a long time. Every time we were unwell, stressed or home from a bad day at work, we would always use Dr. Teal bath salts to soak up to. And … More Dr. Teal’s Bath & Spa collection Review
I posted my first youtube video, no it’s not me talking it just tips on a video, 5 ways to stay healthy this winter! Since I just started, please do subscribe and like once I get a decent number of subscribers I shall start vlogging! 🙂 Thank you all for watching!
Click here to read how important it is to wash you’re hair!
So has anyone of you heard about cupping? What is cupping you ask? Well.. Cupping is an ancient form of therapy where the therapist puts special cups on your skin To create a suction. In the east cupping therapy was practiced in China where it was used along Tui Na massage and acupuncture for almost three thousand … More Cupping & It’s therapeutic benefits 💖
I always need some music around, whether it’s my coffee time, doing my chores or cooking! Music has an incredible impact on my life. It keeps me going and gives me an inner strength to deal with issues, refresh my romantic side and keep me happy! Music has a big impact on everyone’s life, and … More Love of Music 🎶💖
What is mental health?.. Well the proper definition to this would be: Mental health is a level of psychological well-being, or an absence of mental illness. It is the “psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment”. It’s very crucial to focus on not only our physical … More Better Mental Health 😊💖