What is mental health?.. Well the proper definition to this would be: Mental health is a level of psychological well-being, or an absence of mental illness. It is the “psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment”. It’s very crucial to focus on not only our physical … More Better Mental Health 😊💖
Here are some really simple but effective steps you can take to help your eyes look and feel their best too. Get plenty of sleep, this will help revitalize your eyes and face. Drink plenty of water, this is good for your eyes and helps them stay hydrated. Go for regular eye check-ups to help … More Every Day Eye Care
My journey with PCOS started when I was planning to get pregnant in 2006. Right after my marriage we planned for pregnancy in the second year. I was concerned since my periods were always irregular, this was an issue I was facing in my teens as well. Once I visited the Gyno she broke the … More My Journey with PCOS and Infertility..🌸
