A couple of days ago I feel ill and had to take a break from my work to heal. Thankfully I’ve recovered with plenty of rest but I realized what I needed was some good ol’ Vitamin D, and some early morning sun soaking! And it surely charged my soul and mind! Just what I needed!
A couple of days ago I feel ill and had to take a break from my work to heal. Thankfully I’ve recovered with plenty of rest but I realized what I needed was some good ol’ Vitamin D, and some early morning sun soaking! And it surely charged my soul and mind! Just what I needed!
Sun-soaking is a very crucial necessity for human beings, Not only does the sun create life, but it also nourishes life. It helps us thrive.
Sunshine increases the production of Serotonin in our system.
You can take control of your health by doing something as simple as getting 5 minutes of sunlight right after you wake up. The sun is a life-giver, and once you realize how interconnected we are with the universe and with nature, you can open your eyes to a new & more vibrant life!
With the temperature dropping in Dubai, early Mornings are more bearable to soak in some Vitamin D!
☀️ 𝑶𝒖𝒕𝒇𝒊𝒕 𝑫𝒆𝒆𝒕𝒔
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