Winter Melons and Strawberry smoothie πŸ“πŸˆπŸΉ

Since summer is at its peak in Dubai, it’s always great to start your day with a refreshing smoothie, and a great way to use your strawberries. This drink not only helps you feel refreshed but also helps detox your system.

Winter melons, also known as (Ash Guards), have amazing health benefits, the most important one is to help debloat and wash away all your toxins. The strawberries provide additional benefits such as regulating blood pressure, aids in weight loss and a high dose of vitamin C to help keep your bones healthy!

Winter Melon & Strawberry Smoothie

  • Servings: 1-2
  • Print

Refreshing & Healthy Smoothie


  • 6 strawberries chopped in half
  • 1 glass of water
  • One-quarter piece of winter melon without skin
  • Honey optional


Blend all the ingredients together and strain the pulp.

Note – You can add yogurt or milk if you prefer but I think the combination of the melon and strawberries would be better off with water.

You can also use a mixture of different berries if you’d like. I love to throw in a few raspberries to get that extra blooming red color to your drink.

Hope you enjoy this recipe!

Thank you for reading.


5 thoughts on “Winter Melons and Strawberry smoothie πŸ“πŸˆπŸΉ

      1. Omg debby i just noticed u had nominated me. πŸ˜„ thanks a ton! Ill get to work asap! Thank u so much not sure how i missed this post!

        Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s