A Parfait breakfast for a summer day! πŸ“

Parfaits are ideal for a healthy summer breakfast, packed with the goodness of fresh fruits and chilled yogurt is an ideal way to start your day cool and to help regulate your digestive system and body temperature. This berry and granola parfaits are my summer breakfast go tos! They are packed with protein and nutrients … More A Parfait breakfast for a summer day! πŸ“

How to store your food in your refrigerator?

It’s crucial for our health to be eating lots of vegetables and fruits, this is a daily requirement for everyone’s wellbeing, but when purchasing fresh veggies and fruits, do you end up throwing away more than you eat at times? Well if yes, don’t worry you’re not alone. In fact, β€œan average person in Europe … More How to store your food in your refrigerator?

Winter Melons and Strawberry smoothie πŸ“πŸˆπŸΉ

Since summer is at its peak in Dubai, it’s always great to start your day with a refreshing smoothie, and a great way to use your strawberries. This drink not only helps you feel refreshed but also helps detox your system. Winter melons, also known as (Ash Guards), have amazing health benefits, the most important … More Winter Melons and Strawberry smoothie πŸ“πŸˆπŸΉ