Health

Forest Bathing in Singapore: How Nature Therapy Restored My Mind and Body

September 12, 2025

When people think of Singapore, they often imagine skyscrapers, city lights, and fast-paced living. But what struck me most during my time there was not the urban energy; it was the quiet strength of its green spaces. Singapore’s green spaces are truly remarkable, and I found myself drawn to the way nature was seamlessly woven … More Forest Bathing in Singapore: How Nature Therapy Restored My Mind and Body

Cinnamon Date Iced Latte – A Calming Coffee Alternative for Summer

June 17, 2025

When the heat is on and your energy dips, this Cinnamon Date Iced Latte might just become your new summer obsession. Whether you’re working from home, studying at your desk, or just need a peaceful pick-me-up without the caffeine crash, this iced drink is the perfect companion. It’s cool, creamy, naturally sweet, and gives you … More Cinnamon Date Iced Latte – A Calming Coffee Alternative for Summer

Stay Hydrated During Ramadan: Easy Homemade Electrolyte Water Recipe

March 5, 2025

Ramadan is a reflection, prayer, and fasting time from dawn to dusk. While fasting has many spiritual and health benefits, staying hydrated is key to maintaining energy levels and avoiding fatigue. Dehydration can lead to headaches, dizziness, and muscle cramps—especially in warm climates like Dubai. One of the best ways to replenish lost minerals and … More Stay Hydrated During Ramadan: Easy Homemade Electrolyte Water Recipe

How to be mentally strong?

January 24, 2025

If you’re like me, you’ve probably had your fair share of moments when life feels overwhelming. Maybe it’s the pressure of balancing work, relationships, or trying to keep up with everything around you. In these tough times, staying mentally strong can feel like an impossible task. But here’s the thing—mental strength isn’t something you’re born … More How to be mentally strong?

From Fast to Mindful: My Journey to Slow Content Creation

January 19, 2025

So, I have switched to slow content, and a lot of people have been asking me why. Here’s why: In the hustle and bustle of our digital age, it’s easy to get caught up in the whirlwind of constant content creation. But sometimes, life has a way of gently nudging us towards a different path. … More From Fast to Mindful: My Journey to Slow Content Creation

Mental Wellness

April 27, 2023

Mental wellness is a topic that is increasingly drawing attention, especially in the wake of the pandemic that has affected the world. The need to take care of our mental health has never been more critical than it is today. In this blog post, we will explore some simple but effective ways to promote mental … More Mental Wellness