Quaker Oats Spaghetti!


With all the diet craze and weight gain concern I was wondering how I could replace all my favourite food with a healthier alternative, Since I and my husband love spaghetti I decided to see if there was any way I could substitute without any change in taste or flavour and if I could trick my husband into thinking this was the real deal!

When I went grocery shopping I came across Quaker Oats Flour spaghetti and was sceptical if this would work, I thought to give it a try.

I must say I’m very impressed with this product, it tasted just like the usual spaghetti but a much healthier version! It has the source of fibres from oats and made with high-quality Durum Wheat Semolina & Quaker Oats!

It takes around 10-12 mins to cook, and strain like how you would with a usual spaghetti.

More details on this product:

Spaghetti Pasta with Oat Flour


  • Durum Wheat Semolina and Whole Oat Flour.
  • Free from artificial colours, flavours or preservatives.

Storage Instructions

  • Store in a cool dry place away from heat and direct sunlight.


  • Oats, Wheat (Cereal containing Gluten).

Nutritional Facts

(One serving is defined as 75g of uncooked pasta)

Per  100 g

  • Energy (kcal) 361
  • Protein (g) 12.5
  • Fat (g) 3.5
  • Trans Fat (g) 0
  • Carbohydrates (g) 70.1
  • Dietary Fibre (g) 4.2
  • Sugar (g) 3.1
  • Sodium (mg) 5

Per  75 g

  • Energy (kcal) 270.8
  • Protein (g) 9.4
  • Fat (g) 2.6
  • Trans Fat (g) 0
  • Carbohydrates (g) 52.6
  • Dietary Fibre (g) 3.2
  • Sugar (g) 2.3
  • Sodium (mg) 3.8

For a yummy spaghetti recipe with a twist click here

Thanks for reading!




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