Destressing is all about getting your mind off all the stresses of your life. Anything that can help you achieve this will make you feel calm and at peace. Our lives are so fast paced we don’t bother to stop and feel the present moment, we don’t appreciate the simple things in out lives. Meditation … More More Present More Mindful..
You know that moment, when you feel the earth has stood still and you could actually hear yourself breathe, that moment of serenity takes place every morning for me. Well, when I mean mornings I mean early mornings, like really really early mornings for some of you. I would wake up, when hubby’s sleeping and … More Early morning – A blissful time ☕💖