Ramadan is a reflection, prayer, and fasting time from dawn to dusk. While fasting has many spiritual and health benefits, staying hydrated is key to maintaining energy levels and avoiding fatigue. Dehydration can lead to headaches, dizziness, and muscle cramps—especially in warm climates like Dubai. One of the best ways to replenish lost minerals and … More Stay Hydrated During Ramadan: Easy Homemade Electrolyte Water Recipe