Recipe : Avocado and Mint Smoothie πŸΉπŸƒ

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I had some ripe avocado lying around, and was wondering what should I use them for?
Since I was in a mood to have a refreshing drink, I thought why not make an avocado smoothie! I was very pleased with the result and loved the drink!

So here you go, recipe for an Avocado and Mint Smoothie 😊

Ingredients:

  • 1 avocado, peeled, pitted, and cubed
  • a couple of fresh mint leaves (5-6)
  • 4-5 tablespoons condensed milk *optional*
  • 1β…“ cups milk (Depending how thin you want the drink to be)
  • 1 scoop of vanilla ice cream (You could experiment with any flavored ice cream)

Directions:

  • Place all ingredients into a smoothie blender and blend all ingredients until smooth and creamy.
  • Pour into glasses and serve with mint leaves and whipped cream

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AvocadosΒ are a rich source of minerals and vitamins, This buttery fruit has tons of benefits for your health.

Health Benefits:

  1. Controls Blood Sugar
  2. Lowers Inflammation in heart
  3. Reduces bad cholesterol and raises good cholesterol
  4. Increases Production of Vit A
  5. Balances Hormones

That’s all the avocado information I could give you, hope you enjoy making your avocado drink! 😊
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